This page is still being developed. Items are listed in no particular order. Organization will improve soon.
Books
- The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative
by Florence Williams - Grandma Gatewood’s Walk: The Inspiring Story of the Woman Who Saved the Appalachian Trail
by Ben Montgomery - Paddling North: A Solo Adventure Along the Inside Passage
by Audrey Sutherland - Say What You Mean: A Mindful Approach to Nonviolent Communication
by Oren Jay Sofer, Joseph Goldstein - Burnout: The Secret to Unlocking the Stress Cycle
by Emily Nagoski , Amelia Nagoski - Ten Percent Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works
by Dan Harris
Videos
- TED: The Power of Vulnerability
by Brené Brown - TED: Listening to Shame
by Brené Brown - TED: How Childhood Trauma Affects Health Across the Lifetime
by Nadine Burke Harris